Introduction When the heat of Atlanta's summer sun hits, there’s nothing quite like finding ways to cool down. One trend that has been making waves—quite literally—is the cold plunge tub. These tubs promise not just a refreshing experience but also a myriad of health benefits. But with so many...
Introduction In the realm of health and wellness, few things have captured public attention quite like the practice of cold exposure. Among the influential figures championing this ancient technique is comedian, podcaster, and UFC commentator Joe Rogan. Known for his adventurous spirit and...
Introduction The wellness craze has taken the world by storm, and one of the standout features of this movement is the emergence of cold plunge tubs. These icy baths are said to have a plethora of health benefits, from reducing inflammation to promoting muscle recovery after intense workouts. If...
Introduction The wellness craze has taken the world by storm, and one of the standout features of this movement is the emergence of cold plunge tubs. These icy baths are said to have a plethora of health benefits, from reducing inflammation to promoting muscle recovery after intense workouts. If...